Expectation.
/My husband left me when I was in my first year of graduate school.
I had been diagnosed with bipolar disorder years before that, and I was so heartbroken that I knew I was going to break the f*** down, I knew I couldn't make it as an academic, that a PhD program was no place for my broken ass.
I tried to tell my adviser that I was going to drop out. He just looked at me confusedly and said "No you won't. You can take time off to rest and heal some if you need, and everything will be right here when you're feeling well again."
WHEN you are feeling well again. Not IF.
With a mental illness/disability label attached to your identity, the expectation is that you will suffer and be less capable as others of both enjoying life and thriving in it. This expectation may be realistic and may be supported by diagnostic criteria or your own past experience.
But when the world has low expectations for you, you can end up with low expectations for yourself, and therefore meet those expectations.
He expected me to surmount what I was facing, and I will never forget the strength that gave me.
Challenge the holes your identity categories have pigeoned you into.