"You're not that pretty, but you're still great."

When I was in eighth grade, I became friends with someone for the first time. I've always been a socially awkward person, but we clicked right away. She was my best friend. 

I struggled greatly with depression. I had breakdowns often and cried a lot. I specifically remember one time she was trying to calm me down. We had been friends for almost a year. 

She said, "People are always assholes to you, and I don't really get why. I mean sure, you're fat and not that pretty, but you're still great." 

I will never forget the time my best friend called me fat to my face.
 

They are my legs.

All my life, I've had bigger legs. I've always been self conscious of them, but I've tried not to let it get to me. I acted like I didn't care what people thought, and wore what was "in style," like short shorts. 

When I was 15, I had a huge crush on a boy, and I knew his feelings were mutual. We hung out alone a couple times, but I would never kiss him like he always wanted. 

He always teased me and compared me to another girl he used to date, saying that she wouldn't have a problem kissing him and that she wasn't so shy.

He also told me my legs weren't much to brag about.  

That little comment stuck in the back of my mind for years. 

I didn't want to wear average swimming bottoms anymore. I didn't want to wear shorter shorts anymore. There was a few years where I HATED my legs. I was so ashamed. And no matter how much I worked out, they never seemed to shrink.
 
I'm married now to a wonderful man (who loves my legs, I might add). Even though they aren't supermodel legs. He tells me they are beautiful and strong. 

You know what? They are. 

I started really getting into fitness, and my legs have actually grown! And I'm not ashamed. They are my legs, and I'm lucky to have them. 
 

"You're getting fat."

August 2001, just before the seventh grade, my mom had a heart attack. She had to have several surgeries, and having to stay in bed made her more volatile than usual towards me.

One day I was trying to eat dinner with her, and she said, "You should stop eating so much. You're getting fat."

I was stunned that she would say that to me. She was far from thin, while I couldn't keep a size 3 in Levi's from falling off my hips.

This comment clung to me so tightly that, eight years later on my R&R from my Afghanistan deployment, I sat and cried in a changing room when I realized that I was a size 4.
 

"I don't care what they say!"

Last year I was dumped by someone I was madly in love with. I was sure he was my soulmate and we'd end up married.

After he broke up with me, I fell into a deep depression and I messed with my hair. I turned my long brown curly locks into a turquoise mohawk. 

Everyone told me I looked ridiculous. No one knew why I was depressed or that I even was depressed, so they didn't understand why I'd done it.

One day in the car, my mom was going on and on about how bad it looked. Suddenly, my four-year-old old niece looked up at me and said, "Well I don't care what they say! I think you look cute!" 

I almost cried on the spot.

"You should shave your mustache"

I was born with really dark hair and had not yet discovered the luxury of waxing or bleaching.

There was this one guy I had a crush on in middle school, and we would IM back and forth after school sometimes.

He randomly said to me one day, "You have a mustache. You should shave it."

I did. And to this day, it's still one of my biggest insecurities.